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- Address : No. 29, Registrar Office, 14 Cuddappah, Rangaiah Street, beside Periyamet, Periyamet, Chennai, Tamil Nadu 600003
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- +919600008291
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Abhyangam Massage
Abhyanga is a full body massage that’s done with warm oil. The oil is applied on the entire body, from the scalp to the soles of your feet.
It’s the most popular massage in Ayurveda, a traditional system of medicine from India. Ayurveda focuses on maintaining health through natural practices like massage and what you eat.
The oil is the central component of Abhyanga. When combined with massage strokes, it’s thought to promote overall health and wellness.
Abhyanga is typically performed by a massage therapist. But it’s also possible to do an abhyanga self-massage in the comfort of your own home.
Let’s look at the potential benefits of this Ayurvedic massage, along with how to do it yourself.
- Abhyanga is a form of Ayurvedic medicine that involves massage of the body with large amounts of warm oil.
- The oil is often pre-medicated with herbs for specific conditions.
- In addition to the oil abhyanga massage differs from many Western massage techniques in that it is not very deep
- Abhyanga- the Ayurvedic oil massage is an integral part of the daily routine recommended by this healing system for overall health and well-being.
- It is nourishing, pacifies Vata and Kapha, relieves fatigue, provides stamina, pleasure and perfect sleep.
- It also enhances the complexion and the luster of the skin,
- Promoting longevity and nourishing to all parts of the body.
- Includes: Abhyangam Massage to back, legs, arms, abdomen, neck and shoulders
The Spa
The Spa south India’s best massage and hammam spa center. A place where you can immediately relax and enjoy a wide range of spa treatments and wellness facilities.